You Don’t Need Martial Arts Experience for Body combat

Body Combat is a cardiovascular workout program incorporated from martial arts and kickboxing. It helps to burn at least 600 or more calories per hour. You will burn calories based on your weight, height and fitness level. It is a fun and empowering cardio workout which helps to raise your heart rate and relives stress. … Continue reading You Don’t Need Martial Arts Experience for Body combat

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Eat Your Favourite Foods and Burn Calories at the Same Time

You might to too lazy to hit the gym and need some motivation for it. Don’t worry; I won’t judge you for this. Personally speaking, everyone needs some motivation or reason to go to the gym. If you are not involved in any sport or activity, then the gym is the best place to get … Continue reading Eat Your Favourite Foods and Burn Calories at the Same Time

truGym Is A True Pioneer In Today’s Fitness World That Caters Fitness Programmes At Much Affordable Costs

Pollution and hybrid food have had a lot of adverse effects on human health throughout the world. People have busy schedule everywhere and this business has made them ignore their health to great lengths. In the rat race of life seldom do we realise that how fast we are moving everyday and what all things … Continue reading truGym Is A True Pioneer In Today’s Fitness World That Caters Fitness Programmes At Much Affordable Costs